Loaded Veggie White Lasagna

Name: Loaded Veggie White Lasagna
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 5 min
Yield: Serves 6
Ingredients: 9 lasagna noodles; 2 cups ricotta cheese; 3 cups shredded mozzarella cheese; 1 cup grated Parmesan cheese; 1 cup chopped spinach; 1 cup diced zucchini; 1 cup chopped mushrooms; 1 cup diced bell peppers; 1 cup chopped onion; 4 tablespoons butter; 4 tablespoons all-purpose flour; 2 cups milk; 1 teaspoon garlic powder; Salt and pepper to taste

Highlighted under: Comfort Food

Experience the ultimate comfort food with this Loaded Veggie White Lasagna recipe. Packed with layers of rich cheese, fresh vegetables, and a velvety white sauce, this dish is a delightful twist on a classic favorite. Perfect for family dinners or meal-prepping for the week, this lasagna is not only delicious but also a great way to sneak in those veggies.

Created by

Phoebe Drake

Last updated on 2025-11-29T13:17:19.142Z

This Loaded Veggie White Lasagna combines the best of comfort food with healthy ingredients, making it a fantastic choice for a hearty meal.

A Twist on Tradition

Lasagna is a classic Italian dish that has stood the test of time, thanks to its rich flavors and comforting layers. This Loaded Veggie White Lasagna puts a fresh spin on the traditional recipe by incorporating a variety of colorful vegetables. Not only does this enhance the nutritional profile, but it also adds vibrant textures and flavors that elevate the overall dining experience.

By using a velvety white sauce in place of the classic marinara, this recipe caters to those who enjoy a creamier dish. The combination of cheeses harmonizes with the vegetables, creating a delightful balance that even the pickiest eater will love. It's an excellent way to provide warmth and satisfaction, especially during colder months.

Nutritional Benefits

This Loaded Veggie White Lasagna is not just delicious—it’s also packed with health benefits! Incorporating a variety of vegetables like spinach, zucchini, and bell peppers provides essential vitamins and minerals. Spinach, rich in iron and calcium, helps support overall health, while zucchini contributes hydration and fiber, promoting digestive health.

The combination of fresh vegetables adds considerable dietary fiber, helping to keep you full longer. Moreover, the use of ricotta cheese offers a good source of protein, making this dish a well-rounded meal. You can feel good about serving this lasagna at your family dinner, knowing it’s both nutritious and satisfying.

Versatile Meal Prep

One of the standout features of this Loaded Veggie White Lasagna is its exceptional versatility. You can customize the recipe based on the seasonal vegetables you have on hand, making it an adaptable choice for any time of year. Consider substituting or adding veggies like eggplant, asparagus, or even artichokes for a unique twist!

Additionally, this lasagna makes an excellent option for meal prepping. You can assemble multiple trays at once and freeze them for later use. Simply bake one when you need a quick, healthy meal, reducing the hassle of weeknight cooking while ensuring you have a tasty, home-cooked dish ready to go.

Ingredients

Gather these ingredients to create your Loaded Veggie White Lasagna.

Lasagna Layers

9 lasagna noodles
2 cups ricotta cheese
3 cups shredded mozzarella cheese
1 cup grated Parmesan cheese

Veggie Filling

1 cup chopped spinach
1 cup diced zucchini
1 cup chopped mushrooms
1 cup diced bell peppers
1 cup chopped onion

White Sauce

4 tablespoons butter
4 tablespoons all-purpose flour
2 cups milk
1 teaspoon garlic powder
Salt and pepper to taste

Make sure to prepare all your ingredients before starting the lasagna assembly.

Instructions

Follow these steps to make the Loaded Veggie White Lasagna.

Prepare the White Sauce

In a saucepan, melt the butter over medium heat. Stir in flour and cook for 1-2 minutes. Slowly whisk in the milk, garlic powder, salt, and pepper. Continue cooking until the sauce thickens.

Cook the Vegetables

In a skillet, sauté the onion, bell peppers, zucchini, and mushrooms until softened. Add the chopped spinach and cook until wilted.

Assemble the Lasagna

In a baking dish, spread a layer of white sauce, add noodles, then layer with ricotta, vegetables, mozzarella, and more sauce. Repeat layers and finish with mozzarella and Parmesan on top.

Bake

Preheat the oven to 375°F (190°C). Cover the dish with foil and bake for 25 minutes, then uncover and bake for an additional 15-20 minutes until bubbly and golden.

Let the lasagna cool for a few minutes before slicing and serving.

Serving Suggestions

Pair this Loaded Veggie White Lasagna with a crisp green salad to add a refreshing contrast. Toss together mixed greens, cherry tomatoes, cucumber, and a light vinaigrette for a nutritious side that complements the richness of the lasagna. The crunch and acidity will balance the creaminess of the dish beautifully.

For those looking to elevate the dining experience, consider serving slices of garlic bread on the side. The garlic and buttery flavor will enhance the overall meal, making it a feast that everyone will enjoy. This combination is sure to impress family and guests alike at your next gathering or dinner.

Storage Tips

If you have leftovers, store them in an airtight container in the refrigerator for up to three days. Reheat in the oven or microwave until thoroughly warmed. The flavors will meld even more after a day in the fridge, making the leftovers a delightful treat.

For longer storage, consider freezing individual portions. Cut the lasagna into slices, wrap them in plastic wrap, and place them in a freezer-safe container. They can be stored for up to three months. When you’re ready to enjoy, simply thaw and reheat, and you’ll have a comforting meal ready in no time!

Questions About Recipes

→ Can I use gluten-free noodles?

Yes, gluten-free lasagna noodles work well in this recipe.

→ How can I make this vegan?

Replace dairy cheese with vegan alternatives and use plant-based milk.