Roasted Broccoli Veggie Pasta

Name: Roasted Broccoli Veggie Pasta
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Ingredients: 8 oz penne pasta; 1 tablespoon olive oil; 2 cloves garlic, minced; 1/4 teaspoon red pepper flakes (optional); Salt and pepper to taste; 1 large head of broccoli, cut into florets; 2 tablespoons olive oil; 1 teaspoon garlic powder; Salt and pepper to taste; 1/4 cup grated Parmesan cheese (optional)

Highlighted under: Quick & Easy

I absolutely love this Roasted Broccoli Veggie Pasta! It’s become a go-to dish for me because it strikes the perfect balance between health and taste. The vibrant broccoli caramelizes beautifully in the oven, creating a rich flavor that elevates the pasta. With every bite, I get a mix of textures and a burst of nutrients. Whether I’m looking for a quick weeknight dinner or a dish to impress friends, this recipe never disappoints. Plus, it’s so easy to whip up, making it a favorite in my kitchen.

Created by

Phoebe Drake

Last updated on 2026-01-15T14:22:20.928Z

When I first made Roasted Broccoli Veggie Pasta, I was amazed at how simple ingredients could create such a delicious dish. The secret lies in roasting the broccoli until it's tender and slightly crispy, which amplifies its flavor and adds a lovely texture. I like to toss it with some olive oil, garlic, and a sprinkle of Parmesan for extra richness.

One key tip I discovered is to cook the pasta just al dente, so it holds its shape when mixed with the roasted veggies. The combination creates a satisfying meal that not only tastes great but also leaves me feeling good about what I'm eating.

        Why You'll Love This Recipe
        Nutritious and packed with vitamins from fresh broccoli
A delightful mix of creamy and crunchy textures
Simple to prepare, making it perfect for busy evenings

      

The Role of Broccoli in Pasta

Broccoli not only adds a vibrant color to this dish but also a wealth of nutrients that enhance the overall health benefits of your meal. When roasted, broccoli caramelizes beautifully, creating a slightly sweet and nutty flavor profile that balances the dish. This synergy adds depth to every bite while providing a satisfying crunch that contrasts with the softness of the pasta. Choosing fresh, firm broccoli enhances this effect, so opt for florets that are uniformly green and free from blemishes.

For the best texture, it's crucial to cut the broccoli into evenly-sized florets, so they cook at the same rate. If you find that you have leftover broccoli, don’t hesitate to use it in your next stir-fry or salad; it makes for a versatile ingredient throughout the week.

Pasta Preparation Tips

When cooking the penne pasta, be sure to salt the water generously to infuse the noodles with flavor. Cooking it 'al dente' is key; you want it to retain a bit of firmness, as it will continue cooking slightly when mixed with the hot roasted broccoli. Keep an eye on it during the last minute of cooking — typically, this will be around 11-12 minutes for penne — to avoid mushy pasta.

Don't forget to reserve some of the pasta water before draining; this starchy liquid is a secret weapon in pasta dishes! Adding a splash can help bind the ingredients together, creating a silky sauce without any additional fats. This is especially effective if you find that your mixture is a bit dry after combining everything.

Serving and Storage Suggestions

This Roasted Broccoli Veggie Pasta can be enjoyed on its own or served alongside grilled chicken or fish for added protein. If you're gearing up for a meal prep session, consider doubling the recipe. The flavors deepen and improve the next day, making it a fantastic lunch option. Just make sure to store it in an airtight container in the fridge, where it will last up to three days.

For reheating, I suggest using a skillet over medium heat with a splash of olive oil to refresh the dish without sacrificing its texture. Alternatively, you can microwave it with a damp paper towel to maintain moisture. If you want to switch things up, add a drizzle of lemon juice or balsamic vinegar before serving for a bright finish!

Ingredients

For the Pasta

8 oz penne pasta
1 tablespoon olive oil
2 cloves garlic, minced
1/4 teaspoon red pepper flakes (optional)
Salt and pepper to taste

For the Roasted Broccoli

1 large head of broccoli, cut into florets
2 tablespoons olive oil
1 teaspoon garlic powder
Salt and pepper to taste
1/4 cup grated Parmesan cheese (optional)

Mix everything well and enjoy!

Instructions

Prepare the Broccoli

Preheat your oven to 425°F (220°C). Toss the broccoli florets with olive oil, garlic powder, salt, and pepper in a large bowl. Spread them out on a baking sheet and roast for 20 minutes, until they are crispy and tender.

Cook the Pasta

While the broccoli is roasting, cook the penne pasta according to package instructions in salted water until al dente. Drain the pasta, reserving a bit of the pasta water.

Combine Everything

In a large bowl, mix the cooked pasta with the roasted broccoli, minced garlic, and red pepper flakes. If the mixture seems dry, add a splash of the reserved pasta water to achieve the desired consistency. Toss well and serve hot, topped with Parmesan cheese if desired.

Serve warm for the best flavor!

Pro Tips

Try adding cherry tomatoes or bell peppers for added color and sweetness. You can also switch out pasta types for your preference, like whole grain or gluten-free options.

Ingredient Substitutions

If you don’t have penne, feel free to use other pasta shapes like fusilli or farfalle — they will all work beautifully with this recipe. For a gluten-free option, try chickpea or lentil pasta, which is rich in protein and fiber.

In place of Parmesan cheese, nutritional yeast can provide a cheesy flavor without dairy, making this dish suitable for vegans. Additionally, you could experiment with other vegetables such as asparagus or bell peppers for a twist.

Seasoning Variations

To elevate the flavor profile, consider adding fresh herbs like basil or parsley right before serving for a refreshing touch. Alternatively, a sprinkle of lemon zest can brighten the dish, complementing the roasted broccoli perfectly.

For spice lovers, try adding more red pepper flakes or a splash of hot sauce. You can also play with different seasoning blends, like Italian seasoning, to give an herbal note to the dish.

Questions About Recipes

→ Can I use frozen broccoli for this recipe?

Yes, you can use frozen broccoli, but ensure to thaw and drain it before roasting for the best results.

→ What other vegetables can I add?

Feel free to experiment with vegetables like bell peppers, zucchini, or snap peas for added flavor and texture.

→ How long does this dish last in the fridge?

It can last up to three days in an airtight container in the fridge. Just reheat before serving.

→ Can I make this meal vegan?

Absolutely! Simply omit the Parmesan cheese or use a vegan alternative.