Roasted Veggie White Bean Skillet

Name: Roasted Veggie White Bean Skillet
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Ingredients: 1 can (15 oz) white beans, drained and rinsed; 2 cups mixed vegetables (bell peppers, zucchini, carrots, etc.); 2 tablespoons olive oil; 1 teaspoon garlic powder; Salt and pepper to taste; Fresh parsley for garnishing

Highlighted under: Healthy & Light

I absolutely love this Roasted Veggie White Bean Skillet! It's a colorful dish filled with roasted vegetables and protein-packed white beans, making it a satisfying and nutritious meal. Preparing this dish is not only easy but also a great way to clean out the fridge, as I can throw in any vegetables I have on hand. Each bite is a burst of flavor, and it's perfect for a quick weeknight dinner or a hearty lunch. I know you’re going to love it as much as I do!

Created by

Phoebe Drake

Last updated on 2026-01-18T12:43:15.716Z

When I first made this Roasted Veggie White Bean Skillet, I was amazed at how simple yet delicious it turned out. The combination of crispy roasted vegetables and creamy white beans elevates this from a standard veggie dish to a showstopper. Roasting the veggies brings out their natural sweetness, and the beans add a hearty texture that keeps me full.

One tip I learned is to really let the veggies caramelize in the oven; this deepens their flavor and adds an irresistible char. I love serving it with a sprinkle of fresh herbs on top for a vibrant finish!

        Why You'll Love This Recipe
        A colorful blend of seasonal vegetables packed with nutrients
Creamy white beans that provide a satisfying protein boost
Versatile and customizable with whatever veggies you have on hand

      

Choosing Your Vegetables

The versatility of this Roasted Veggie White Bean Skillet is one of its greatest assets. You can use any combination of seasonal veggies you have on hand, such as bell peppers, zucchini, or carrots. To ensure even roasting and optimal flavor, try to cut your vegetables into uniform bite-sized pieces—about 1 to 2 inches each. This size allows them to cook evenly, achieving that desirable golden exterior with tender interiors.

If you want to switch things up, consider using root vegetables like sweet potatoes or parsnips, or even cruciferous options like broccoli or Brussels sprouts. Keep in mind that denser vegetables may require a slightly longer roasting time, so check for doneness by piercing them with a fork; they should be crispy on the outside and tender all the way through.

Cooking Techniques

Roasting the vegetables not only enhances their natural sweetness but also adds a depth of flavor that complements the creamy white beans beautifully. To achieve perfect roasting, make sure to spread the veggies in a single layer on the baking sheet; this prevents steaming and allows for better caramelization. If you find that your veggies are not browning as much as you'd like, give them a quick toss halfway through cooking, or increase the heat slightly during the last few minutes.

When combining the roasted vegetables with the white beans, using a large skillet is key. A non-stick or cast-iron skillet can work excellently, as these materials distribute heat evenly, promoting a dynamic reheating process. Cook the mixture just until everything is heated through, usually around 5 minutes, to ensure the vegetables retain their texture.

Ingredients

For the skillet

1 can (15 oz) white beans, drained and rinsed
2 cups mixed vegetables (bell peppers, zucchini, carrots, etc.)
2 tablespoons olive oil
1 teaspoon garlic powder
Salt and pepper to taste
Fresh parsley for garnishing

Feel free to swap out the vegetables based on what you have available.

Instructions

Preheat the oven

Preheat your oven to 425°F (220°C) to ensure the vegetables roast perfectly.

Prepare the vegetables

Chop your mixed vegetables into bite-sized pieces and place them in a large bowl.

Season the veggies

Drizzle olive oil over the vegetables and sprinkle with garlic powder, salt, and pepper. Toss until evenly coated.

Roast in the oven

Spread the seasoned vegetables on a baking sheet in a single layer. Roast for about 20 minutes or until they are golden and tender.

Combine with beans

In a large skillet over medium heat, combine the roasted vegetables and white beans. Cook for about 5 minutes to heat through.

Serve

Remove from heat, garnish with fresh parsley, and serve warm.

This dish pairs wonderfully with a side of crusty bread or over a bed of quinoa.

Pro Tips

For extra flavor, add a squeeze of lemon juice before serving or toss in some feta cheese for a creamy touch.

Storing and Reheating

This dish stores well in an airtight container in the refrigerator for up to four days. Just be sure to let it cool completely before sealing to prevent condensation from making the veggies soggy. When you're ready to enjoy leftovers, you can reheat them in a skillet over medium heat for about 5 minutes, stirring frequently, or gently microwaving in 30-second increments until warmed through.

If you're looking to prepare this dish in advance, consider roasting the vegetables ahead of time and storing them separately from the beans. When you're ready to serve, quickly combine and heat them up for a fresh taste without sacrificing time.

Serving Suggestions

This Roasted Veggie White Bean Skillet can be enjoyed on its own, but it's also wonderful paired with grains like quinoa, brown rice, or farro for added texture and nutrition. Serving it on a bed of leafy greens like spinach or arugula can also elevate the dish, adding a refreshing crunch and an extra nutrient boost.

For a finishing touch, drizzle a balsamic reduction or a squeeze of lemon juice over the top just before serving. These additions will brighten the flavors and add acidity that contrasts beautifully with the creamy beans and roasted vegetables.

Questions About Recipes

→ Can I use frozen vegetables?

Yes, frozen vegetables work well. Just ensure they are thawed and drained before roasting.

→ How can I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days.

→ Is this dish vegan?

Yes, this Roasted Veggie White Bean Skillet is completely vegan!

→ What can I serve with this dish?

It pairs nicely with grains like rice, quinoa, or even a side salad.